Fitness accountability and results in your pocket

Body Language is your online personal health and fitness partner

Fitness Programs and Subscriptions

Helping people achieve their fitness goals via online workout programs, habit tracking, accountability, and advice.

Virtual Training Sessions and Events

Private personal training sessions online, at your local gym, and during events we host. By appointment only.

Strategic Partnerships and Promotions

We provide new means and expertise to help businesses and communities provide aligned health and fitness solutions.

Online Fitness Services

Online Fitness & Health Packages

$
29.99

Fitness accountability and programming in your pocket

BL Fitness Essentials Package

Start ASAP on our Fitness App
Remove the guess work and track results
Get a plan and actually stick with it
No trainer access, customization, or personalized expertise.
$
149.99

Get the most out of Body Language App and Trainers.

BL Full On Training Package

Everything in our Custom Package
More trainer access via phone and text
More expert advice and accountability via weekly virtual trainer check ins
Most custom, flexible, and personalized approach to focus on you and your specific wellness goals.
Featured Services

Specialty Fitness Coaching Solutions

$
CUSTOM PRICING

For women ready to transform their bodies, shift their self-image, and step into their most confident, abundant selves.

EMPOW(HER) COACHING

Everything in the Full On package, PLUS:
Weekly 1:1 check-ins and monthly coaching calls via Zoom for in-depth progress reviews and strategy planning.
Access to a private community of like-minded women for support and encouragement.
Participation in monthly challenges to stay engaged and motivated.
Personal development activities to align your mindset with your physical transformation.
Business Statistics

Be healthier with Body Language

100 +

Happier & Healthier Customers

500 H

Workout Time Logged

200 +

Unique Exercises 

10 K

Excuses to Help You Overcome

Customer Testimonials

Paul Nichols - Lacrosse Coach
"Accountability, Direction & Results for Life Changes"

Laura Ward - KL Construction
"Accountability & Ease of Use for Clarity of Mind"

John Jardin

Athlete

John Jardin

Body Language does a great job personalizing your plan to meet your goals. My trainer constantly checks in with my progress to offer support and advise. Very happy with the results.

Busy Business Man

Mike Gomez

I started my Journey with Body Language in Feb of 2022. I am 57 years old and had been working out for years. I thought I was pretty knowledgeable in my work out prowess. Well I was wrong, I have learned more in the last 7 months about all facets of training, nutrition and over all health. I have gained strength, endurance, flexibility and 10 pounds of lean muscle mass thanks to Body Language. I highly recommend Body Language to any one looking to start, or refine your fitness journey.